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Get the Facts About Hospice Care and Medicare

Get the Facts About Hospice Care and Medicare

November is National Hospice and Palliative Care Month. Hospice care is compassionate end-of-life care. It includes services intended to provide comfort for terminally ill individuals. Palliative care is specialized medical care, performed to relieve pain and stress, with a focus on the needs of the patient, not on the prognosis. Medicare provides coverage for hospice care. The National Hospice and Palliative Care Organization (NHPCO) reports...

Celebrating Native American Heritage Month

Celebrating Native American Heritage Month

In 1990, President George H.W. Bush established November as Native American Heritage Month. The rich traditions, cultures, and histories of the Native people deserve to be understood, celebrated, and honored throughout the country. During this month, we should all focus on creating a more positive experience for Native peoples by gaining a deeper understanding of their cultures and ways of life. Rich and Diverse Cultures:...

6 Habits That Support Strong Mental Health

6 Habits That Support Strong Mental Health

Maintaining good mental health has become more challenging in recent times, with the global pandemic and other factors contributing to stress and anxiety. It is more important now than ever to develop healthy habits to improve your mood and help keep stress at bay. Cultivating the following habits will benefit not only your mental health, but your physical health, as well. Get Regular Exercise This...

Tips for Avoiding Medicare Fraud and Abuse

Tips for Avoiding Medicare Fraud and Abuse

Medicare fraud is committed when someone knowingly deceives Medicare to get payment or a higher payment than the healthcare provider is entitled to receive. Medicare abuse occurs with practices resulting in unnecessary costs for Medicare. Examples include overcharging for supplies or services, misusing billing codes, or billing for unnecessary services.  Medicare fraud and abuse are more common than you may think. Fraud schemes can range...

How to Perform a Breast Self-Exam

How to Perform a Breast Self-Exam

October is Breast Cancer Awareness Month. Breast self-examination is an important step in the early detection of breast cancer. Along with clinical breast exams and mammograms, it can help detect cancer in the early stages, when it is often treatable. Women should start performing regular breast exams at home in their 20s, as stated by the American Breast Cancer Foundation.  Three Ways to Perform a Breast...